Day 359: Addictive behaviors as an indicator of suppressed and underdeveloped self expression

Do you tend to fall into addictive behaviors and experiences as a way to get a momentary escape or thrill or experience of something MORE in order to cope with the things about yourself and your life that you are not satisfied with or feel that you are a victim of but don’t know how to change?

In this Hacking Freedom radio episode I am sharing my experience with this point and how I realized that my tendency to go into addictive behaviors and habits in moments of boredom, monotony, and dissatisfaction is indicating that I need to find and develop more ways to give my creative energy expression rather than suppressing my creativity through a momentary buzz of stimulation.

https://anchor.fm/matti-freeman/episodes/128228c/embed?at=1461630
For support with developing self supportive writing techniques visit Desteni I Process:
Free course: www.lite.desteniiprocess.com
Pro course: www.desteniiprocess.com

And check out EQAFE: Every Question Answered for Everyone
www.eqafe.com

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